Empathic Beauty

Beauty, Wellness and Self Care through High Vibrational Living

Read more
Health, Positivity

6 Quick Ways to Reduce Anxiety

Let’s be honest, COVID19 has given us a ton of anxiety in the past few weeks. Ive always been very vocal about my issues with anxiety in the past – but in recent years Ive mastered it and it no longer has a place in my life – In fact, some of the tools I found have literally CHANGED my life. I am so calm, collected and at ease with myself. Anyone can do this – just stay consistent and just do your best!

Continue reading