Inspiration, Positivity, spirituality

Affirmations for Releasing Fear & Overcoming Anxieties

Fear is protective. It’s our minds way of processing a threat and co-ordinating some type of safety response. Remember that your fear is not yours to keep. Open your heart and set it free. We live in a world of duality – there will always be good and bad, black and white, ying and yang, positive and negative. This is the way of the universe. From every perceived negative experience – we can find lessons and grow from said experience. Now, I know some of my friends think I’m a wacky wannabe spiritual guru – which gives me a giggle, but the truth is, I’ve been to hell and back and come out the other side as a more light, positive and fearless individual, so I guess you could say, every cloud has a silver lining.

Continue reading